Education & Workshops

Empower yourself and gain confidence through education.

More class options coming soon!

Available Classes and Workshops

Comfort and Positions: The Basics

Probably one of the main questions people have as they’re thinking about their future labor and birth experience: epidural or no epidural? Did you know it does not need to be one or the other? There are lots of different options you have for pain management during labor, and you might even find that combining several different techniques might be what works best for you. In this 2 hour class, you and your partner, spouse, or main support person will learn various different coping techniques, comfort measures, as well as options for medical pain relief during labor.

Details:

  • This is a 2 hour private class that takes place in your home

  • Topics discussed: communication with partner and care team, non-medical pain management techniques and comfort measures, positions for different stages of labor and birth, and medical pain management options.

  • Price: $100 (per couple)

    ($75 for current clients or if purchasing with a doula support package)

Informed & Empowered Childbirth

Whether you’re a first time parent wanting to gain knowledge about the labor and birth process, or you’re a seasoned parent who wants a review and a fresh perspective, this class is for you.

Details:

  • Coming Soon